Looking for a Boost of vitamins and nutrients? in a few minutes? Discover 3 Healthy and Delicious Vegetable Juice Recipes, perfect for revitalizing your body and strengthening your immune system. With a FreshJuice portable blender, prepare fresh juices wherever you are!
1️⃣ Carrot & Ginger Detox Juice: Energy and Radiant Skin
Ingredients (1 to 2 servings)
2 medium carrots (source of beta-carotene, excellent for the skin)
1/2 green apple (provides a sweet touch and vitamin C)
Juice of 1/2 lemon (natural detoxifier)
1 small piece of fresh ginger (anti-inflammatory effect)
1/2 cup water (or coconut water for an exotic touch)
Some ice cubes (optional, for a nice cold drink)
📝 Preparation
Cut the carrots, apple and ginger into small pieces.
Add all the ingredients into the FreshJuice blender.
Mix at full power for 40 seconds until you get a smooth texture.
Strain with a fine sieve if you prefer a pulp-free juice.
Serve chilled with ice cubes and enjoy immediately!
Benefits : Purifies the liver, boosts immunity and brightens the complexion.
2️⃣ Vitality Tomato & Cucumber Juice: Freshness and Hydration
Ingredients (1 to 2 servings)
2 very ripe tomatoes (rich in antioxidants and lycopene)
1/2 cucumber (hydration and detox)
A few basil or mint leaves (for a fragrant touch)
Juice of 1/2 lemon (vitamin C boost)
1 pinch of salt and pepper (to enhance the taste)
1/2 cup water or coconut water
Preparation
Cut the tomatoes and cucumber into pieces.
Put all the ingredients in the FreshJuice blender.
Mix for 30 to 40 seconds.
Serve immediately with a few ice cubes and a basil leaf.
Benefits : Deeply hydrates and protects the skin from premature aging.
3️⃣ Super Energizing Green Juice: Detox and Immunity
Ingredients (1 to 2 servings)
1 handful of fresh spinach (source of iron and antioxidants)
1/2 green apple (sweetens the taste of vegetables)
1/2 cucumber (moisturizing effect)
Juice of 1/2 lemon (promotes the elimination of toxins)
1 celery stalk (rich in minerals and good for digestion)
1/2 cup water or coconut water
Preparation
Wash and cut all ingredients into small pieces.
Mix in the FreshJuice blender during 40 seconds.
Serve immediately with ice cubes.
Benefits : Eliminates toxins, boosts energy and strengthens the immune system.
💡 Tips & Customization
✅ Add ginger or turmeric for an anti-inflammatory effect.
✅ Replace water with almond milk for a milder, creamier taste.
✅ Add chia or flax seeds for a boost in fiber and omega-3.
✅ Filter the juice if you prefer a more fluid texture.
Conclusion: Fresh & Nutritious Juices in 5 Minutes!
Thanks to these healthy and refreshing vegetable juice recipes, you fill up on vitamins and nutrients effortless. With your FreshJuice portable blender, prepare your detox drinks wherever you are and enjoy a natural hydration !
Ready to try? Which juice tempts you the most? 🥤💚